
Specialized
Yoga Therapy Classes
Yoga is therapeutic in nature⦠Most of us have acquired some form of postural compensation, muscular imbalance or strain. Others are living with chronic pain or tolerating significant discomfort from an injury or surgery. There are those who bear the additional burden of carrying on while struggling with chemotherapy, neurological diseases such as MS or ALS, chronic stress, fibromyalgia, and depression. With proper focus, commitment, and patience, yoga can be used to ameliorate these and other conditions. At the very least, it can give you the means to be aware and conscious of external and internal factors that promote or exacerbate certain patterns and symptoms.
Current Yoga Therapy Classes Requesting a Specialized Yoga Therapy ClassEquiLibrium is interested in helping the individual at a personal level. By limiting yoga therapy class sizes to 4-8 attendees, we can ensure individualized attention while offering the flexibility of a class setting. Please let us know what your interests are as a group, and we will do our best to form a therapeutic yoga class.
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